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مهياوة" أكلتهم الشهيرة"

للهولة أكلة شهيرة محببة لنفوسهم إشتهروا بها وهي معروفة وتسمى ( مهياوة ) تصنع من السمك الصغير التي لا يتجاوز حجمة 5-10 سم يسمى ( المتوت ) وبعد أن يجفف في الشمس يطحن مع الخردل و يعجن ويضاف إليه حبة حلوة وكمون وقليل من الطحين مع الملح ويرش عليه قليل من ماء الورد والليمون و يصبح سائلاً ثقيلاً لذيذ الطعم ،بعضها يعرض للشمس ليصبح طعمه ألذ و يؤكل بعدها مع الخبز . وتحتوي المهياوة على مادة الفسفور و الكالسيوم بالإضافة إلى العديد من الفيتامينات . ويذكر أن إكتشاف هذه الأكلة يعود إلى العالم الإسلامي إبن سينا

 

 

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